Monday, October 7, 2013

Tea Ritual - Ayurvedic way

Tea Ritual

My daily tea ritual involves:

- choosing a great loose leaf tea or tisane
- using fresh water for my base
- going through my teapot /cup collection and making a choice
- preparing the tea blend
- silently waiting till the my tea has brewed. For herbal infusions normally 4/5 minutes, black tea 3 minutes, green tea less then 3 minutes. 
- pouring my tea and consciously awaking my senses.
- lastly taking my time and sipping my tea.


For organic hand blended  Ayurvedic inspired teas and tisane visit me on www.teacoup.com

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