Thursday, December 19, 2013

Spice tea for Christmas

Spicy tea during the festive feast is a great way to help digest heavy foods.

My top 5 spice teas are:

1) ginger 
2) black pepper
3) clove
4) cardamon
5) lemon

All these spices are great as a tisane or blended with Assam tea leaves making a great spice chai.