Brahmi for Stress Relieve

The Brahmi Herb

(Ayurvedic Herb)

LATIN NAME:

Bacopa monnieri

Brahmi herb is also known as Indian Pennywort.

Brahmi herb has gained world wide recognition as a memory booster, for promoting mind alertness and is widely used as an antioxidant and in improving the brain cell functions.

It is used as a herbal brain tonic to rejuvenate the body and as a nerve tonic to promote the memory. It helps to overcome the negative effects of stress and improves the memory. It induces a sense of calm and peace for those who suffer from stress and nervous anxiety while at the same time invigorates the mental processes.

The herb is used for cleansing the blood, has an extremely positive effect on blood circulation and the function of the liver, lungs and kidneys. It is also believed to stimulate hair, skin, and nail growth.

Many holistic health care

providers prefer brahmi to be used internally and externally. For its external use, brahmi stress reliever can be applied onto the head and forehead (as Brahmi Oil) as a head massage. This has soothing and peaceful effects onto the brain and hence is useful in treating various problems including sleeplessness and mental distress.

SAFETY AND SIDE EFFECTS:

* Women who are taking estrogen replacement therapy or who are on birth control pills should not use Brahmi.