Showing posts with label digestion. Show all posts
Showing posts with label digestion. Show all posts

Thursday, December 19, 2013

Spice tea for Christmas

Spicy tea during the festive feast is a great way to help digest heavy foods.

My top 5 spice teas are:

1) ginger 
2) black pepper
3) clove
4) cardamon
5) lemon

All these spices are great as a tisane or blended with Assam tea leaves making a great spice chai.