Tea Ritual - Ayurvedic way

Tea Ritual

My daily tea ritual involves:

- choosing a great loose leaf tea or tisane

- using fresh water for my base

- going through my teapot /cup collection and making a choice

- preparing the tea blend

- silently waiting till the my tea has brewed. For herbal infusions normally 4/5 minutes, black tea 3 minutes, green tea less then 3 minutes. 

- pouring my tea and consciously awaking my senses.

- lastly taking my time and sipping my tea.

For organic hand blended  Ayurvedic inspired teas and tisane visit me on www.teacoup.com

Dharma - life purpose

Ayurvedic Chai.

A spicy Chai tea is a great way to start day.

This recipe involves -Assam black tea leaves, cardamon,cinnomon, clove, black pepper, ginger, licorice, and a little nutmeg.  Boil one cup water, one cup milk, add chai mix and sweeten as taste preferences.

www.teacoup.com

Tea Coup

These are some of my blends.

Introducing Lu Yu—China's Sage of Tea